One Pan Honey Garlic Kielbasa (Print Version)
Smoky sausage and crisp vegetables roasted in honey garlic glaze
# What You Need:
→ Meats
01 - 14 oz smoked kielbasa sausage, sliced into rounds
→ Vegetables
02 - 2 cups broccoli florets
03 - 1 red bell pepper, chopped
04 - 1 yellow bell pepper, chopped
05 - 2 medium carrots, sliced
06 - 1 small red onion, sliced
→ Sauce
07 - 3 tbsp honey
08 - 2 tbsp low-sodium soy sauce
09 - 2 cloves garlic, minced
10 - 1 tbsp olive oil
11 - 1 tsp Dijon mustard
12 - 1/2 tsp black pepper
13 - 1/4 tsp smoked paprika
14 - Salt, to taste
→ Optional Garnish
15 - 2 tbsp chopped fresh parsley
16 - Lemon wedges
# Directions:
01 - Preheat your oven to 425°F. Line a large sheet pan with parchment paper or lightly grease it.
02 - Arrange the sliced kielbasa and all the prepared vegetables evenly on the sheet pan.
03 - In a small bowl, whisk together honey, soy sauce, minced garlic, olive oil, mustard, pepper, paprika, and salt.
04 - Drizzle the honey garlic sauce over the sausage and vegetables. Toss gently to coat everything evenly.
05 - Spread the ingredients back into an even layer.
06 - Roast in the preheated oven for 23-25 minutes, or until veggies are just tender and slightly caramelized, stirring halfway through for even cooking.
07 - Remove from the oven. Garnish with chopped parsley and serve hot with lemon wedges if desired.
# Insider Tips:
01 -
- Cleanup takes literally two minutes since everything happens on one pan
- The honey garlic glaze creates this sticky, finger-licking coating that makes even vegetable skeptics come back for seconds
02 -
- Crowding the pan will steam the vegetables instead of roasting them, so use two pans if needed
- The glaze thickens quickly in the oven's heat, so toss everything gently at the halfway mark to prevent sticking
03 -
- A sprinkle of red pepper flakes before roasting adds gentle heat that balances the honey's sweetness
- Line your sheet pan with parchment paper instead of foil to prevent any acidic ingredients from reacting with metal